Do you struggle with the idea of doing something for yourself? Maybe even more than that: do you struggle to give yourself permission to rest? Really truly rest – doing...
Someone might get angry!
Fear of conflict goes deep for many of us, especially for sensitive introverts. Imagine a situation where you did experience conflict. It might have been with a boss, a...
Performance Anxiety
Last week I went to an organ recital in Christ Church, Spitalfields. It was the largest organ in the UK for about 100 years. The hour-long performance was a very special...
Where is home?
Moving countries is really quite a strange thing… I’ve just returned from 2 weeks in SA (my old country) and am now back in London (my new country). Many friends...
Visibility for Introverts: A Conversation with George Kao, Authentic Business Coach
Since 2009, George Kao has been helping Coaches, Consultants, Counselors and Healers to grow their audience through authentic online marketing. He teaches people how to grow...
Journey to Forgiving an Alcoholic Father
Lovingly shared by Michele Mullins, 52. I would like to share my personal story of what I experienced at the Level 3 EFT workshop I attended in September 2010....