A while ago, I asked my awesome subscribers for their most pressing questions around self-care. I heard some heart-wrenching stories and truly wish I could distribute magic...
The Struggle When our Animals are in Pain
Shortly after Andrew and I got married in 2005, we adopted an adorable Jack Russell dog from a friend when he emigrated to Australia. At the time we thought we were helping...
Freedom – From What?
Guest Post: by Christopher Nevill “Freedom!” is one of the great political rallying cries that echo rather piteously around the world. The idea has been and still is seized...
Savvy Self Care Secrets: Teleseminar Series
I am experiencing the privilege and joy of putting together an educational, fun and valuable online event called “Savvy Self Care Secrets”. I’ve invited 12...
Will Knowing What you Want REALLY Get you There?
Sometimes certain words become a “buzz word” and it can sometimes become an irritation because it’s thrown into every sentence and overused. Even by those who don’t really...
The Benefits of Self-Compassion
Most of us find it extremely hard to be kind and compassionate towards ourselves. Some believe that we’ll get lazy or complacent if we’re too “soft”...
Letting Nature Help You Heal After Pet Loss
Today I’d love to welcome Marianne Soucy, author of “Healing Pet Loss – Practical Steps for Coping & Comforting Messages from Animals and Spirit Guides”. My blog...
Friendship – a Conundrum
Guest Post: by Christopher Nevill Montaigne says “in true friendship I give more of myself to my friend than I seek to attract of him to me. I am better pleased in doing him...
The Three Most Important Reasons for Self Care
Most of us think of Self Care as Soaking in a hot bath when you’re tired at the end of the day Getting regular exercise Drinking 6 glasses of water Taking your vitamins...
Big Goal Procrastination
A while ago, I invested in a 6 month high-end mentoring program. During the course of the past few months, my comfort zone has been tested and stretched numerous times!...