Have you wondered how effective EFT really is for panic attacks? In this article, I’ll describe the results a recent client had with her panic attacks as a result of...
The World Needs What You Have
Jul 17, 2024 | Healing and Growth, Relationships, Strengths
What’s wrong versus what’s right Most people I talk to don’t realise they have gifts, strengths, and talents to offer the world. Most clients arrive in my office...
Reach out to Precious People While there is Time
Jul 10, 2024 | Healing and Growth, Relationships, Self-Care
I have had a few experiences recently that helped me see how precious, uncertain, and precarious our human lives are. I want to share some of them briefly today — perhaps...
Two Ways to Improve our Complex Relationship with Money
Jul 3, 2024 | Beliefs, EFT and Emotion, Relationships
I hope the first quote made you smile — it’s obviously by a comedian. My husband introduced me to Spike Milligan many years ago and while I don’t enjoy all his silly humour,...
Tips to Understand and Overcome Low Mood and Motivation
Jun 12, 2024 | EFT and Emotion, Healing and Growth, Self-Care
. “If our expectations, if our fondest prayers and dreams, are not realised, then we should all bear in mind that the greatest glory of living lies not in never falling, but...
3 Helpful Tips for Writer’s Block
Jun 5, 2024 | Change, EFT and Emotion, Healing and Growth
I write in order to find out what I truly know and how I really feel about certain things. Writing requires me to go much deeper into my thoughts and memories than...
Spiritual Insights on Transforming Unhealthy Habits
May 29, 2024 | Change, Goals, Self-Care
“Habit allows us to go from ‘before’ to ‘after,’ to make life easier and better. Habit is notorious — and rightly so — for its ability to direct even against our will; but...
Healing Beyond the Body: Emotional Layers in Health
May 22, 2024 | Beliefs, EFT and Emotion, Healing and Growth
“Negative emotions are messengers delivering urgent news from faraway lands you lost contact to Don’t shoot the messengers, they are gardeners bringing tears to water the...
The Healing Power of Knowing Where to Tap
May 15, 2024 | Beliefs, Change, EFT and Emotion, Healing and Growth, Health, Self-Care
we“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful...
How my childhood dream of being a doctor came true in a different form
May 8, 2024 | Career, Change, Healing and Growth, Health
“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” ~ Colin Powell ~ My childhood dream “I’m going to be a doctor one...