Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO...
How to know what to say “NO” to
Nov 24, 2016 | Goals, Self-Care
How many times have you said to yourself: “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s...
Doing it PERFECTLY
Nov 11, 2016 | EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Strengths
I know I’ve written about this subject before but it keeps coming back to me. It’s probably because I keep struggling with it myself, and because I keep gaining more...
A Scary Leap of Faith
Oct 4, 2016 | Change, EFT and Emotion, Healing and Growth, Introversion | Sensitivity
When’s the last time you had this feeling? ”I really, really want to do something different – I just CAN’T stay here … but it’s SAFER to stay where I am. At least I have...
Lessons from Australia: What if it could be Fun?
Aug 11, 2016 | Beliefs, Healing and Growth
What’s life like for you right now – is it heavy and a struggle? A puzzle? Do you ‘should’ on yourself and judge yourself when you procrastinate on...
Introspection for Introverts
Jul 19, 2016 | Introversion | Sensitivity
Isn’t it incredible how something that was seemingly hidden can suddenly be seen everywhere? As I’m working more with introverts, I’m recognizing so many introvert...
“I can do everything myself!”
Apr 10, 2016 | Healing and Growth
When last did you struggle with something for weeks or months? Anything. A body part not working well, a goal that didn’t work out, stagnation in your career or business,...
Three Steps to Self-Care that will Nurture your Talents
Mar 24, 2016 | Healing and Growth, Self-Care, Strengths
What self-care practices do you follow? Are they regular? Do you go through phases of taking care of yourself, and then a few bits of resentment when you suddenly realise...
Tap into The Body’s Wisdom for a Meaningful Career with Edel O’Mahony
Mar 16, 2016 | Career, Podcast
We are in the next stages of the evolution to open a conscious humanity. Beyond the efforts in attracting and manifesting, there is a space of BEing previously elusive, that...
I’m not Loud and Therefore I can’t Get Ahead in my Career
Feb 25, 2016 | Career, Introversion | Sensitivity
Have you felt like this? I know I have. Both as an employee at a software house, and as an entrepreneur running my own small business. Introverts often feel like this, in my...