How to use the Power of your Emotions to build Confidence

Liesel Teversham

Liesel helps HSP introverts to see their sensitivity as a superpower, love their work, and practice awesome self-care so they can stay energised. She helps them overcome fears, perfectionism and procrastination. She's the author of "No Problem. The Upside of Saying No", a book for those who struggle to say no, are overwhelmed and exhausted. Read more here.

Published on 2017/05/18

About : Beliefs | EFT and Emotion | Healing and Growth | Introversion | Sensitivity | Visibility

I had a wonderful conversation with Erin Summ on How to use the power of emotions for Confidence. We specifically talked about this for introverts who tend to shy away from big risks, or stepping into the spotlight.

The 3 main points we discussed were:

  • How our childhood experiences shape our confidence and therefore how we show up in the world as adults (and what to do about it)
  • How to have a happy childhood, even if you’re 50!
  • How knowing and embracing your strengths can build confidence

Did the table top metaphor make sense to you? I’d love to hear from you in the comments below.

 

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