If you’re a sensitive soul with a nervous system that feels deeply and a heart that wants to help everyone, you might be familiar with this: “There’re so...
Do you have a “Word” for 2020?
Feb 14, 2020 | Healing and Growth, Tips
I heard about this concept around 2015, when I was working with a dear mentor in the US, Paul Zelizer. Up to then I was very familiar with choosing goals for the upcoming...
All Relationships can be our Teachers and Healers
Jan 31, 2020 | Relationships, Self-Care
It’s comical to notice how often we want other people to change. Sometimes we think we know what’s good for the other and we’ll say things like “I want them to do this or...
Visibility Will Lead to Loneliness
Jan 31, 2020 | EFT and Emotion, Visibility
If you’re a sensitive introvert with a small business, you might know the conundrum… “I want a successful business. BUT. It means I’ll probably need to be more visible (and...
Blinks: A Way that I get to Read more Books
Jan 17, 2020 | Tips
I and many of the clients I work with, have the CliftonStrengths of “Learner” and/or “Input”. That means: we love learning, are eternally curious and love gathering...
Are relationships really worth the effort?
Dec 6, 2019 | Relationships
If there’s one thing I’m becoming more and more certain of it’s this: Relationships and friendships are important. So, so vital for a full life. In my...
The Bigger Picture
Dec 6, 2019 | Grief, Healing and Growth, Relationships
Sometimes life just doesn’t make sense. Sometimes things don’t work out the way we want it to. Sometimes things go unbelievably “wrong”. I hasten to add – this might...
The Best Way to Love Someone
Dec 6, 2019 | Healing and Growth, Relationships, Strengths
I found this quote again in my quote file. I’m a collector (of quotes, information, courses, books, articles….) – can you identify? I usually find the most...
Book: Empower your Life with Gentleness
Nov 2, 2019 | Healing and Growth, Interviews, Introversion | Sensitivity
Today I want to welcome a friend and colleague, Bingz Huang, to my blog. She recently published a beautiful book that might be especially valuable for sensitive souls. I had...
Visibility – What’s your Reaction to this word?
Oct 14, 2019 | EFT and Emotion, Healing and Growth, Visibility
If you’re an introvert, that word might want to make you turn around right now and run for the closest hills. I get it. For years, I was a “closet business...