I talked a while ago about something we call “self-sabotage” and I mentioned I don’t like the term. My perspective is that we simply haven’t given a voice to all the parts...
Tapping into Our True Potential: EFT, Strengths, and Self-Discovery
“Learning too soon our limitations, we never learn our powers.” — Mignon McLaughlin If you love books, here’s a funny piece I wrote in the hot summer of 2018, in our tiny...
How to use EFT Tapping for the Monday Blues
Have you had the Monday Blues? When I wrote this one Monday morning in the British summer, we were experiencing an intense heatwave. We worked in the vegetable garden for...
Shifting the Furniture on the Titanic: Why Dealing with the Root Cause is Crucial
In this article, I’ll talk about why it’s so important to find the root cause of our challenges (health, wealth, relationships, and everything else), instead of...
Dealing with Grief and Loss: An honest conversation
Are you dealing with the loss and subsequent grief of someone precious? We know this place, too. I lost my father after 6 weeks in hospital in November 2022. My dear friend...