Sometimes certain words become a “buzz word” and it can sometimes become an irritation because it’s thrown into every sentence and overused. Even by those who don’t really...
The Benefits of Self-Compassion
Most of us find it extremely hard to be kind and compassionate towards ourselves. Some believe that we’ll get lazy or complacent if we’re too “soft”...
Letting Nature Help You Heal After Pet Loss
Today I’d love to welcome Marianne Soucy, author of “Healing Pet Loss – Practical Steps for Coping & Comforting Messages from Animals and Spirit Guides”. My blog...
Friendship – a Conundrum
Guest Post: by Christopher Nevill Montaigne says “in true friendship I give more of myself to my friend than I seek to attract of him to me. I am better pleased in doing him...
The Three Most Important Reasons for Self Care
Most of us think of Self Care as Soaking in a hot bath when you’re tired at the end of the day Getting regular exercise Drinking 6 glasses of water Taking your vitamins...