Sometimes we have the idea that we must do hours of tapping for a problem to improve. Recently a client had a session due to severe anxiety. She was frequently waking up...
Grief, Feeling our Feelings and Empathy
Jun 5, 2020 | EFT and Emotion, Grief
A story of sadness and its gifts Saturday afternoon I became aware of deep sadness in me. I saw one or two articles about the death of George Floyd in the US. I purposefully...
Our Challenges are made up of Layers
May 27, 2020 | Beliefs, Change, EFT and Emotion, Healing and Growth
In the beginning of my practice 14 years ago, I was incredibly excited to help people with my new tool, EFT tapping. Many clients expected a large issue would simply vanish...
Can EFT Tapping Work for Anxiety?
May 23, 2020 | Change, EFT and Emotion, Healing and Growth
A number of people in my circle of family, friends, colleagues, clients, and acquaintances suffer from anxiety. I know it intimately myself. I get the question often: “Can...
34 CliftonStrengths Reactions to COVID-19
Apr 1, 2020 | Strengths
My dear friend and CliftonStrengths mentor, Dries Lombaard, has written a brilliant post. He called it “A light-hearted (positive) look at the 34 CliftonStrengths...