We haven’t owned a TV for the past 5 years and most days I’m incredibly glad for it. That means I’m spared from upsetting news and images. Some people may think I’m living...
When a problem feels too big to handle
I start a client journey with a valuable exercise that helps them to see all the different pieces that constitute the issue. I know when I have a problem in my own life, it...
Shine the Light in the Dark Corners
My husband and I had a discussion over the weekend. We were talking about the patterns we all have that keep repeating over and over. And the emotions we have as a result of...
Highly Sensitive People and Chronic Pain
I’ve started noticing how often people with chronic pain and anxiety about it, could also fall into the group that we call ‘Highly Sensitive People’ or HSP’s. What is an...
Stuck in a State of Anxiety
You would think that a person who uses EFT tapping every day, would zip through life without a care. Or if a problem arrived, they would get over it in 10 minutes. Or maybe...