At the start of 2021, I decided my word of the year would be ‘Start’. Even though for me, starting is one of the hardest things in life. In previous years, I often...
2021 Word of the Year
Jan 22, 2021 | Change, Healing and Growth
Last year I wrote an article about choosing my word for 2020. Some friends and colleagues had lovely contributions about how they choose or how the word chooses them. My...
How to Change your Mood in 10 Minutes
Sep 8, 2015 | Beliefs, Change, Healing and Growth, Self-Care
I don’t know about you, but sometimes I battle to find my mojo. I love completing tasks and feeling accomplished… and, the challenge for me is often in starting a project. I...