I know I’ve written about this subject before but it keeps coming back to me. It’s probably because I keep struggling with it myself, and because I keep gaining more...
Three Steps to Self-Care that will Nurture your Talents
What self-care practices do you follow? Are they regular? Do you go through phases of taking care of yourself, and then a few bits of resentment when you suddenly realise...
How to Have Magical Mondays
I work for myself and am grateful every single day when I hear the traffic, or listen to my husband lamenting yet another frustrating traffic experience on his daily...
Kushla Chadwick on Walking your Talk, Clarity and Self-Care
Today I’d love to introduce you to my dear down-to-earth friend Kushla Chadwick. I’ve had the privilege of working closely with her, and she’s a...
Procrastination, Perfectionism and Self-Care
Over the years it’s become clearer and clearer to me that there’s a huge link between these two P’s, at least in my own life! I had another very good example a few weeks...