A client was experiencing awful stress for many months due to a combination of external circumstances (the pandemic, family illness and death) and her patterns of behaviour....
The difference between coaching, counseling, mentoring and consulting
Someone recently asked a great question about coaching: “Where’s the line between the responsibility of the client, and the responsibility of the coach?” Let’s pull...
Pressure to Change Quickly…. vs Consistent Small Steps
As a coach for introverts and sensitive people, I’m guessing that if you are one, the “super-hero super-fast” picture above might not appeal to you....
Three Steps to Self-Care that will Nurture your Talents
What self-care practices do you follow? Are they regular? Do you go through phases of taking care of yourself, and then a few bits of resentment when you suddenly realise...
Are you Waiting for the Career Knight on a White Horse?
If you’d prefer to listen to this post, scroll down for the audio version. A couple of weeks ago, I wrote an article called What to do if you can’t find your passion....