Do you struggle with the idea of doing something for yourself? Maybe even more than that: do you struggle to give yourself permission to rest? Really truly rest – doing...
Pressure to Change Quickly…. vs Consistent Small Steps
As a coach for introverts and sensitive people, I’m guessing that if you are one, the “super-hero super-fast” picture above might not appeal to you....
Performance Anxiety
Last week I went to an organ recital in Christ Church, Spitalfields. It was the largest organ in the UK for about 100 years. The hour-long performance was a very special...
Introvert Tips to Thrive during Busy Times
Recently I made the longest and furthest trip ever without my husband, and the first back to South Africa since we moved to London, from South Africa. It was an incredibly...
Tall Poppy Syndrome and the Fear of Judgment
This past week I wrote about Tall Poppy Syndrome on my Facebook Page, and it had some surprising reactions. I thought to share my thoughts here too, in case it meant...