How can EFT help us as business owners, especially if we know there are emotional issues that may be blocking us? This interview will help! George Kao has been my business...
World Kindness Day, 13 November 2020
World Kindness Day is celebrated every year on 13 November. And this unbelievably strange year, it also falls on a Friday. Friday 13 November, 2020. I think the Universe has...
Book: Empower your Life with Gentleness
Today I want to welcome a friend and colleague, Bingz Huang, to my blog. She recently published a beautiful book that might be especially valuable for sensitive souls. I had...
The difference between being highly sensitive, and being highly reactive to triggers
If you’re reading this article, I’m guessing that you are someone who identifies with having a sensitive nervous system. Maybe you’re an HSP or Empath. And perhaps you feel...
Lessons from Pushing Past my Energy Reserves
Have you pushed yourself to run on an empty tank? What was the impact? I did that recently and learnt some valuable lessons. I don’t have it all figured out fully. I’m still...
Permission for Self-Care
Do you struggle with the idea of doing something for yourself? Maybe even more than that: do you struggle to give yourself permission to rest? Really truly rest – doing...