But when it’s necessary, it’s crucial to listen… Recently I got the chance to “walk my talk” and I want to tell you right away that it wasn’t easy or convenient. Starting...
Ask for Help or Suffer?
Jul 3, 2014 | Change, Grief, Healing and Growth, Self-Care
The first time I took Jack to his new specialist (that sounds just like a little person, right?) I was pleasantly surprised with the surroundings. Usually, at all the other...
How does Self-Care succeed when I cannot avoid all these responsibilities?
Jul 1, 2014 | EFT and Emotion, Healing and Growth, Relationships, Self-Care
A while ago, I asked my awesome subscribers for their most pressing questions around self-care. I heard some heart-wrenching stories and truly wish I could distribute magic...
Savvy Self Care Secrets: Teleseminar Series
May 23, 2014 | Healing and Growth, Self-Care
I am experiencing the privilege and joy of putting together an educational, fun and valuable online event called “Savvy Self Care Secrets”. I’ve invited 12...
The Benefits of Self-Compassion
May 6, 2014 | Introversion | Sensitivity, Relationships, Self-Care
Most of us find it extremely hard to be kind and compassionate towards ourselves. Some believe that we’ll get lazy or complacent if we’re too “soft”...
Letting Nature Help You Heal After Pet Loss
May 4, 2014 | Grief, Healing and Growth, Relationships, Self-Care
Today I’d love to welcome Marianne Soucy, author of “Healing Pet Loss – Practical Steps for Coping & Comforting Messages from Animals and Spirit Guides”. My blog...