What self-care practices do you follow? Are they regular? Do you go through phases of taking care of yourself, and then a few bits of resentment when you suddenly realise...
What is your Personal Definition of Success?
Jan 28, 2016 | Beliefs, Career, Goals, Healing and Growth, Self-Care, Strengths
Every year, as we wind down towards the end of the year, I take stock of what I accomplished, what was on my list, and what I want for the following year. In fact, I have a...
Find out what you like doing best…
Oct 17, 2015 | Career, Self-Care, Strengths
“Find out what you like doing best and get someone to pay you for doing it.” – Katherine Whitehorn I used to think “That can’t possibly be true! Work is...
How to Change your Mood in 10 Minutes
Sep 8, 2015 | Beliefs, Change, Healing and Growth, Self-Care
I don’t know about you, but sometimes I battle to find my mojo. I love completing tasks and feeling accomplished… and, the challenge for me is often in starting a project. I...
How to Have Magical Mondays
Aug 25, 2015 | Change, Healing and Growth, Self-Care, Strengths
I work for myself and am grateful every single day when I hear the traffic, or listen to my husband lamenting yet another frustrating traffic experience on his daily...
Spirit advice for finding your heart’s path through Sacred Self-Care Time
Jul 8, 2015 | Self-Care
I’d love to introduce a dear friend and contributor to my second book, Coping with a Dying Pet: My Dog’s Last Days, Passing into the Light and Other Stories....