I have a coaching business and often my work requires doing activities by myself – like writing articles, updating my website, planning my work flow and programs, scheduling...
How to know what to say “NO” to
How many times have you said to yourself: “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s...
Three Steps to Self-Care that will Nurture your Talents
What self-care practices do you follow? Are they regular? Do you go through phases of taking care of yourself, and then a few bits of resentment when you suddenly realise...
What is your Personal Definition of Success?
Every year, as we wind down towards the end of the year, I take stock of what I accomplished, what was on my list, and what I want for the following year. In fact, I have a...
Find out what you like doing best…
“Find out what you like doing best and get someone to pay you for doing it.” – Katherine Whitehorn I used to think “That can’t possibly be true! Work is...
How to Change your Mood in 10 Minutes
I don’t know about you, but sometimes I battle to find my mojo. I love completing tasks and feeling accomplished… and, the challenge for me is often in starting a project. I...