“Negative emotions are messengers delivering urgent news from faraway lands you lost contact to Don’t shoot the messengers, they are gardeners bringing tears to water the...
The Healing Power of Knowing Where to Tap
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful...
How my childhood dream of being a doctor came true in a different form
“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” ~ Colin Powell ~ My childhood dream “I’m going to be a doctor one...
Conquering Health-Related Anxiety
“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” ~ Jodi Picoult In this article, I’ll share my thoughts and personal...
Five Things I learned from an Ultrasound
I know I share quite a bit of personal detail from my life. Friends have commented on it. My intention is truly to be of service. Maybe there’s a little parallel in your own...
HSPs and Chronic Pain
I’ve noticed how often people with chronic pain and anxiety about it, could also fall into the group that we call ‘Highly Sensitive People’ or HSPs. What is an HSP? 30% of...
