I’ve started noticing how often people with chronic pain and anxiety about it, could also fall into the group that we call ‘Highly Sensitive People’ or HSP’s. What is an...
Stuck in a State of Anxiety
Oct 15, 2021 | Change, EFT and Emotion, Healing and Growth, Self-Care
You would think that a person who uses EFT tapping every day, would zip through life without a care. Or if a problem arrived, they would get over it in 10 minutes. Or maybe...
Progress with my 2021 Word of the Year
Sep 30, 2021 | Change, Goals, Healing and Growth, Strengths
At the start of 2021, I decided my word of the year would be ‘Start’. Even though for me, starting is one of the hardest things in life. In previous years, I often...
How to Shine in your Business as a Sensitive Introvert
Sep 28, 2021 | Career, EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Strengths
In the 14 years that I’ve had my EFT business, it sometimes felt like climbing a mountain all by myself. If you are a small business owner, you might identify? When I...
The Inner Critic
Aug 19, 2021 | Beliefs, Change, Healing and Growth, Relationships, Self-Care
What is the Inner Critic? The Inner Critic is a part of us that can sound like a voice in the head – and it can say pretty mean things to us. It can sound like an...
The Puppy and the Muddy Diamond
Aug 6, 2021 | Beliefs, Change, Healing and Growth
This beautiful short story was written by a client. I asked her permission to publish this here. Her pen name is Blossom Everyday. She’s been working on her own...