I started with Facebook very tentatively, around 2011. I was one of those “lurkers” on Facebook for a while – looking at other people’s posts, clicking a “like” here and...
The Three Fears that Stop us from Achieving our Goals
How many times have you set a goal or intention for yourself that feels and sounds SO exciting to accomplish – and then never did anything about it? We’ve all done it....
Wearing Your Heart On Your Sleeve: Is It Ever Safe?
Today, I’m proud and honoured to feature my friend, Lucinda Curran, from Melbourne, Australia! She’s currently on a “tour around the world” with her...
Big Goals are Scary Because…
Big goals feel scary because we aren’t YET the person who can achieve them. We grow into that person along the way, provided we take action and take baby steps towards...
Values and Work
I hear about so many people who hate Mondays. It’s not really Mondays they hate. It’s what they have to DO on Mondays. Which is to force themselves to get up and...
Values: What are they and what can they do for you?
(If you prefer this material in audio format, please scroll to the bottom of the page where you’ll find an audio player.) I was working with a really amazing client...