As a coach for introverts and sensitive people, I’m guessing that if you are one, the “super-hero super-fast” picture above might not appeal to you....
Strong Emotions
Mar 24, 2019 | EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Self-Care
Waves of strong emotion can feel very uncomfortable. Most of us are taught to suppress them, hide them, deny them – in case someone thinks we’re weak. Many of...
The Relationship between Action and Results
Mar 23, 2019 | Healing and Growth, Introversion | Sensitivity, Tips, Visibility
“You may never know what results come of your action, but if you do nothing there will be no result.” – Mahatma Gandhi (1869 – 1948), Indian philosopher ✨✨✨ This is...
Celebrate your wins!
Feb 1, 2019 | Career, Healing and Growth, Self-Care, Tips
Me: “How did it go with your xyz goal this past week?” Client: “Oh I’m so excited – I DID it! It’s complete and I’m so relieved!!” Me: “EXCELLENT! Now – how are you going...
Someone might get angry!
Nov 16, 2018 | Beliefs, EFT and Emotion, Healing and Growth, Introversion | Sensitivity
Fear of conflict goes deep for many of us, especially for sensitive introverts. Imagine a situation where you did experience conflict. It might have been with a boss, a...
Where is home?
Oct 3, 2018 | Beliefs, Healing and Growth, Introversion | Sensitivity
Moving countries is really quite a strange thing… I’ve just returned from 2 weeks in SA (my old country) and am now back in London (my new country). Many friends...