“I have come to understand that some of the deepest and most effective healing is not found at a doctor’s office or a hospital, but rather from inside ourselves. Our bodies...
When Big Change Appears
“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves; we must die to one life before we can enter into another.”...
When Things don’t go according to plan
“Life is something that happens while you’re busy making other plans.” ~ John Lennon ~ I am currently seeing John Lennon’s quote in many forms in, and around me. I wonder if...
Clearing the Path to Healing
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” — Caroline Myss What do we do when we really want something but there are obstacles...
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can Hinder Us
In a previous article, I looked at 5 ways in which labels can be helpful. For a balanced view, I want to look at how labels can also be unhelpful and hinder our journey....
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can be Helpful
There have been many discussions about whether labels like Introversion, HSP, Empath and others are helpful or not. This article describes my perspective. I’ve seen this...