Recently I said yes to a project that I expected to be effortless. It would use a bunch of skills and tools I feel very comfortable with: MS Excel, Powerpoint, Word, and on...
Knee Injury Success Story
“I have come to understand that some of the deepest and most effective healing is not found at a doctor’s office or a hospital, but rather from inside ourselves. Our bodies...
When Big Change Appears
“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves; we must die to one life before we can enter into another.”...
When Things don’t go according to plan
“Life is something that happens while you’re busy making other plans.” ~ John Lennon ~ I am currently seeing John Lennon’s quote in many forms in, and around me. I wonder if...
Clearing the Path to Healing
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” — Caroline Myss What do we do when we really want something but there are obstacles...
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can Hinder Us
In a previous article, I looked at 5 ways in which labels can be helpful. For a balanced view, I want to look at how labels can also be unhelpful and hinder our journey....