Today I wanted to share a few thoughts about loss, sadness, grief, and dying. Perhaps you’re thinking, “Ugh, no, not this topic”. Yes, it’s not a topic we want to consider,...
Dealing with Grief and Loss: An honest conversation
Are you dealing with the loss and subsequent grief of someone precious? We know this place, too. I lost my father after 6 weeks in hospital in November 2022. My dear friend...
Where do gratitude and forgiveness fit in the healing process?
As you may have read, I’ve been dealing with the loss of my kitty Emma. And as I’ve been writing about this, I’ve seen a surprising number of clients with pieces of grief...
Healing Grief with EFT: Emma’s Final Chapter
If you missed the first chapter of our kitty Emma’s journey, you can read it here. A final goodbye A few Saturdays ago, we got a message from Emma’s ‘new’ Dad that she was...
Grief comes in many Forms and in Layers
Grief is one of the most painful emotions to feel… no wonder so many people do their best to avoid feeling it. It can come and go, and it takes as long as it takes to...
Group EFT Tapping for Peace about the War in Ukraine
The war in Ukraine has been a shock to my system, and I’m guessing I’m not the only one. Highly Sensitive People (HSP’s) feel the horror even more vividly...