. “If our expectations, if our fondest prayers and dreams, are not realised, then we should all bear in mind that the greatest glory of living lies not in never falling, but...
3 Helpful Tips for Writer’s Block
I write in order to find out what I truly know and how I really feel about certain things. Writing requires me to go much deeper into my thoughts and memories than...
Healing Beyond the Body: Emotional Layers in Health
“Negative emotions are messengers delivering urgent news from faraway lands you lost contact to Don’t shoot the messengers, they are gardeners bringing tears to water the...
The Healing Power of Knowing Where to Tap
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful...
The Life Changing Magic of Small Successes
“Life is made up of small pleasures. Happiness is made up of those tiny successes. The big ones come too infrequently. And if you don’t collect all these tiny successes, the...
The Complex Road of Grief: Insights on Loss and Healing for HSPs
Today I wanted to share a few thoughts about loss, sadness, grief, and dying. Perhaps you’re thinking, “Ugh, no, not this topic”. Yes, it’s not a topic we want to consider,...