You can cut all the flowers but you cannot keep Spring from coming.” Pablo Neruda A few years ago, I was working with someone over the festive season who experienced a very...
Five Things I learned from an Ultrasound
Aug 18, 2023 | Beliefs, Change, EFT and Emotion, Healing and Growth, Health
I know I share quite a bit of personal detail from my life. Friends have commented on it. My intention is truly to be of service. Maybe there’s a little parallel in your own...
What to do about Self-Sabotage
Jun 16, 2023 | Beliefs, Change, EFT and Emotion, Goals
I talked a while ago about something we call “self-sabotage” and I mentioned I don’t like the term. My perspective is that we simply haven’t given a voice to all the parts...
Tapping into Our True Potential: EFT, Strengths, and Self-Discovery
Jun 9, 2023 | EFT and Emotion, Healing and Growth, Strengths
“Learning too soon our limitations, we never learn our powers.” — Mignon McLaughlin If you love books, here’s a funny piece I wrote in the hot summer of 2018, in our tiny...
How to use EFT Tapping for the Monday Blues
Jun 1, 2023 | EFT and Emotion, Goals, Healing and Growth, Introversion | Sensitivity
Have you had the Monday Blues? When I wrote this one Monday morning in the British summer, we were experiencing an intense heatwave. We worked in the vegetable garden for...
Shifting the Furniture on the Titanic: Why Dealing with the Root Cause is Crucial
May 23, 2023 | EFT and Emotion, Healing and Growth, Relationships
In this article, I’ll talk about why it’s so important to find the root cause of our challenges (health, wealth, relationships, and everything else), instead of...