less of A few mornings ago I had a deep conversation with an older lady dear to me. They were staying with us for a few days. We started by talking about how she wants to...
I just can’t say no!
How many times have you heard yourself say this? And I bet you wish you could say that little word. To those requests that take your time, that you don’t really feel...
Procrastination – Just Push Through It!
Have you also heard people say that? They say things like “If you’ve set a goal (or want to be successful), you will HAVE to do some things you don’t like. So...
The surprising benefits of changing one thing
Have you ever doubted your progress in the past? Let’s say you’re making changes in your close relationships or career and it feels hard. You might think “This is TOO...
A Scary Leap of Faith
When’s the last time you had this feeling? ”I really, really want to do something different – I just CAN’T stay here … but it’s SAFER to stay where I am. At least I have...
Engaging the Body to Help us Navigate Transition with Susan Bernstein
Dr. Susan Bernstein is an executive coach and career advisor who specializes in guiding smart, highly accomplished professionals who are also emotionally sensitive to...