I know I share quite a bit of personal detail from my life. Friends have commented on it. My intention is truly to be of service. Maybe there’s a little parallel in your own...
What to do about Self-Sabotage
Jun 16, 2023 | Beliefs, Change, EFT and Emotion, Goals
I talked a while ago about something we call “self-sabotage” and I mentioned I don’t like the term. My perspective is that we simply haven’t given a voice to all the parts...
Tapping for Income and Manifesting Money
Apr 26, 2023 | Beliefs, Goals, Healing and Growth, Interviews
Manifesting money is something that gets a lot of attention in the Law of Attraction sphere. If you’ve been worried about money and finances, you’re not alone....
How CliftonStrengths can Help us Understand our Partner
Apr 4, 2023 | Beliefs, EFT and Emotion, Healing and Growth, Relationships, Strengths
In this article, I explore how knowing our CliftonStrengths has personally helped my husband and me in our relationship. It’s a funny old thing how our close relationships...
Triggers, Trauma and Healing
Mar 29, 2023 | Beliefs, EFT and Emotion, Healing and Growth
I’m reading “The Body Keeps The Score” by Bessel van der Kolk. It’s an excellent book on how trauma affects the mind, body, and brain — and how to heal. It’s rich in simple...
What to do when you don’t know what to tap for
Mar 21, 2023 | Beliefs, EFT and Emotion, Healing and Growth, Self-Care
I’ve heard this question so often: “I want to tap for my issues because I know EFT can help. But I don’t know where to start, or what to tap for. It’s a mess in my head.”...