“There are 2 kinds of drama: The drama that leads to more drama. And the drama that leads to a new mindset.” (Unknown)( I recently had 2 situations where I...
The Pleasure and Pain of Perfectionism
Are you a Perfectionist and proud of it? Or do you wish you weren’t a Perfectionist and could enjoy life with all its messiness more? I’ve been on both sides of the coin,...
Clearing the Path to Healing
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” — Caroline Myss What do we do when we really want something but there are obstacles...
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can Hinder Us
In a previous article, I looked at 5 ways in which labels can be helpful. For a balanced view, I want to look at how labels can also be unhelpful and hinder our journey....
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can be Helpful
There have been many discussions about whether labels like Introversion, HSP, Empath and others are helpful or not. This article describes my perspective. I’ve seen this...
What my Body tried to Tell me with Recurring Leg Pain
“Your body hears everything your mind says.” – Naomi Judd – Have you ever had a lingering, recurring health annoyance that kept bugging you? And yet not quite...