Recently I said yes to a project that I expected to be effortless. It would use a bunch of skills and tools I feel very comfortable with: MS Excel, Powerpoint, Word, and on...
Knee Injury Success Story
“I have come to understand that some of the deepest and most effective healing is not found at a doctor’s office or a hospital, but rather from inside ourselves. Our bodies...
When Big Change Appears
“All changes, even the most longed for, have their melancholy, for what we leave behind us is a part of ourselves; we must die to one life before we can enter into another.”...
When Things don’t go according to plan
“Life is something that happens while you’re busy making other plans.” ~ John Lennon ~ I am currently seeing John Lennon’s quote in many forms in, and around me. I wonder if...
Clearing the Path to Healing
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” — Caroline Myss What do we do when we really want something but there are obstacles...
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can Hinder Us
In a previous article, I looked at 5 ways in which labels can be helpful. For a balanced view, I want to look at how labels can also be unhelpful and hinder our journey....
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can be Helpful
There have been many discussions about whether labels like Introversion, HSP, Empath and others are helpful or not. This article describes my perspective. I’ve seen this...
What my Body tried to Tell me with Recurring Leg Pain
“Your body hears everything your mind says.” – Naomi Judd – Have you ever had a lingering, recurring health annoyance that kept bugging you? And yet not quite...
What we can Learn from Nature about Illness and Disease
“The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.” – Barbara Brennan – I have often written...
Five Inspiring Perspectives for Tough Times
“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” – Dalai Lama – If you’re anything like...