“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” ~ Colin Powell ~ My childhood dream “I’m going to be a doctor one...
The Life Changing Magic of Small Successes
“Life is made up of small pleasures. Happiness is made up of those tiny successes. The big ones come too infrequently. And if you don’t collect all these tiny successes, the...
Five Messages from a Giant Sequoia
Over the years, I’ve learnt the surprising gift of ‘listening’ to the trees on my walks. Today I’d like to share five important messages from a...
What Embracing Slow Moments can do for HSPs
Today I want to talk about ways of bringing a few slower moments of calm into each day, and what it does for us. We lived in London for 3 years in a tiny flat with no...
The Complex Road of Grief: Insights on Loss and Healing for HSPs
Today I wanted to share a few thoughts about loss, sadness, grief, and dying. Perhaps you’re thinking, “Ugh, no, not this topic”. Yes, it’s not a topic we want to consider,...