I write in order to find out what I truly know and how I really feel about certain things. Writing requires me to go much deeper into my thoughts and memories than...
Spiritual Insights on Transforming Unhealthy Habits
“Habit allows us to go from ‘before’ to ‘after,’ to make life easier and better. Habit is notorious — and rightly so — for its ability to direct even against our will; but...
Healing Beyond the Body: Emotional Layers in Health
“Negative emotions are messengers delivering urgent news from faraway lands you lost contact to Don’t shoot the messengers, they are gardeners bringing tears to water the...
The Healing Power of Knowing Where to Tap
we“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful...
How my childhood dream of being a doctor came true in a different form
“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” ~ Colin Powell ~ My childhood dream “I’m going to be a doctor one...