A few years ago, I lost a beautiful friendship. Mostly because I was too terrified to have a difficult conversation with her. This friend was particularly precious to me....
Pain is just a symptom
I’ve had some neck pain in the past few weeks. I felt it quite high up in my neck as I lowered my head forward. I kept trying to release the pain and discomfort there, by...
Book Recommendations by Savvy Introverts
I host a group of beautiful, smart, caring Introverts on Facebook. We have delightful, deep conversations and share from the heart. I feel very grateful for the people who...
Why do we behave the way we do?
Have you ever felt frustrated or confused when you’d been walking with a feeling that you couldn’t quite pinpoint, maybe for days or even weeks…. And SUDDENLY the clarity...
How to get stuff DONE when you’re working from home
I have a coaching business and often my work requires doing activities by myself – like writing articles, updating my website, planning my work flow and programs, scheduling...