We’re taught in so many places that there’s something wrong with us. We get this message from a very early age through parents and other adults. Later on, we learn that we...
Celebrate your wins!
Me: “How did it go with your xyz goal this past week?” Client: “Oh I’m so excited – I DID it! It’s complete and I’m so relieved!!” Me: “EXCELLENT! Now – how are you going...
Someone might get angry!
Fear of conflict goes deep for many of us, especially for sensitive introverts. Imagine a situation where you did experience conflict. It might have been with a boss, a...
Performance Anxiety
Last week I went to an organ recital in Christ Church, Spitalfields. It was the largest organ in the UK for about 100 years. The hour-long performance was a very special...
Introvert Tips to Thrive during Busy Times
Recently I made the longest and furthest trip ever without my husband, and the first back to South Africa since we moved to London, from South Africa. It was an incredibly...