Have you ever been so disappointed that you refused to feel better? That happened to me recently. I felt distressed about something silly that “should not” have upset me...
The Pleasure and Pain of Perfectionism
Are you a Perfectionist and proud of it? Or do you wish you weren’t a Perfectionist and could enjoy life with all its messiness more? I’ve been on both sides of the coin,...
What to do When you’re Stuck in a Hopeless, Difficult Situation
impaI recently had a conversation with a beautiful subscriber who shared her story with me. She talked about how she’s been stuck in a horrible job for so long, that she has...
Why Remembering our Strengths Eases Tough Tasks
Recently I said yes to a project that I expected to be effortless. It would use a bunch of skills and tools I feel very comfortable with: MS Excel, Powerpoint, Word, and on...
Knee Injury Success Story
“I have come to understand that some of the deepest and most effective healing is not found at a doctor’s office or a hospital, but rather from inside ourselves. Our bodies...