One of the most valuable books I’ve ever read, among the thousands, is “Evolve your Brain” by Dr Joe Dispenza. He takes us in layman’s terms through the journey from the...
How to show up consistenly for your business as an introvert
Aug 25, 2022 | EFT and Emotion, Introversion | Sensitivity, Self-Care, Visibility
Does your stomach drop just thinking about this? So many of the introverts I work with, and I include myself, face this challenge. It can be hard to keep ‘showing up in the...
Overwhelm and Highly Sensitive People (HSP’s)
Aug 18, 2022 | EFT and Emotion, Introversion | Sensitivity, Self-Care
I just love synchronicity. I have not written much in the past few weeks because I’ve been dealing with a big, uncomfortable bout of fatigue, coupled with overwhelm. When...
Tips for Working with Big Problems
Jun 10, 2022 | EFT and Emotion, Healing and Growth, Self-Care
When we struggle with a big problem, it can feel overwhelming. We often don’t know where to start. Here are a few ideas about how to work with those biggies. We...
Group EFT Tapping for Peace about the War in Ukraine
Apr 29, 2022 | EFT and Emotion, Grief, Healing and Growth
The war in Ukraine has been a shock to my system, and I’m guessing I’m not the only one. Highly Sensitive People (HSP’s) feel the horror even more vividly...