“It’s so much darker when a light goes out, than it would have been if it had never shone.” – John Steinbeck – When we lose someone—whether a...
How Open are you to Guidance?
“And to the degree my ‘cup’ has room to receive, I may see, hear and feel more deeply into the moment. Not only does this enrich my life, but it allows me to be...
EFT for the Fear of Pain
“There is no medicine like hope, no incentive so great, an no tonic as powerful as expectation of something better tomorrow.” – Orison Swett Marden – I...
What I’ve Learned From My Epic Stomach Healing Journey
When I returned from a 3-week trip to my parents after the worst of the pandemic in January 2021, I wrote the article below. After the quote, I share deeper insights and...
Kindness in a Health Journey
World Kindness Day is celebrated every year on 13 November. I wrote this during the pandemic, not realising how relevant it would be many years later. I’m now working with...