If I’m completely honest, overwhelm has been a theme in my life for as long as I can remember. And from conversations with other Highly Sensitive Souls, I know I’m not...
Re-evaluating Commitments During Changing Life Seasons
Nov 26, 2025 | Change, Healing and Growth, Relationships, Self-Care
When we are no longer able to change a situation, we are challenged to change ourselves.” – Victor Frankl – Noticing the Strain For a while now, I’ve noticed...
Processing the Loss of a Special Person
Nov 12, 2025 | EFT and Emotion, Grief, Healing and Growth, Self-Care
“It’s so much darker when a light goes out, than it would have been if it had never shone.” – John Steinbeck – When we lose someone—whether a...
How Open are you to Guidance?
Oct 29, 2025 | Beliefs, Healing and Growth, Relationships, Self-Care
“And to the degree my ‘cup’ has room to receive, I may see, hear and feel more deeply into the moment. Not only does this enrich my life, but it allows me to be...
EFT for the Fear of Pain
Oct 17, 2025 | Beliefs, Change, EFT and Emotion
“There is no medicine like hope, no incentive so great, an no tonic as powerful as expectation of something better tomorrow.” – Orison Swett Marden – I...