“Sometimes the most difficult decisions are what lead us to who we are meant to become.” – Hannah Clark – One morning this past August, my husband and I were...
Overcoming Overwhelm as an HSP or Sensitive Soul
Dec 10, 2025 | Beliefs, Healing and Growth, Introversion | Sensitivity, Self-Care
If I’m completely honest, overwhelm has been a theme in my life for as long as I can remember. And from conversations with other Highly Sensitive Souls, I know I’m not...
Re-evaluating Commitments During Changing Life Seasons
Nov 26, 2025 | Change, Healing and Growth, Relationships, Self-Care
When we are no longer able to change a situation, we are challenged to change ourselves.” – Victor Frankl – Noticing the Strain For a while now, I’ve noticed...
Processing the Loss of a Special Person
Nov 12, 2025 | EFT and Emotion, Grief, Healing and Growth, Self-Care
“It’s so much darker when a light goes out, than it would have been if it had never shone.” – John Steinbeck – When we lose someone—whether a...
How Open are you to Guidance?
Oct 29, 2025 | Beliefs, Healing and Growth, Relationships, Self-Care
“And to the degree my ‘cup’ has room to receive, I may see, hear and feel more deeply into the moment. Not only does this enrich my life, but it allows me to be...