“I can’t afford self-care. I have no time for myself and I’m on a budget.“ I hear the misconception all around me. That self-care necessarily entails “expensive” or “lots of...
How to know what to say “NO” to
How many times have you said to yourself: “I just don’t get enough time for MY priorities!!” Or “When will all these distractions come to an end so I can do what’s...
What is your Personal Definition of Success?
Every year, as we wind down towards the end of the year, I take stock of what I accomplished, what was on my list, and what I want for the following year. In fact, I have a...
Are you Waiting for the Career Knight on a White Horse?
If you’d prefer to listen to this post, scroll down for the audio version. A couple of weeks ago, I wrote an article called What to do if you can’t find your passion....
How to Create your Life with the End in Mind
We don’t often get the chance to contemplate the fact that we’re not on earth forever. I’ve had a few reminders recently and all of them shook me a bit. About 2 weeks ago, I...