A number of people in my circle of family, friends, colleagues, clients, and acquaintances suffer from anxiety. I know it intimately myself. I get the question often: “Can EFT really help my anxiety to calm down?” The short answer is yes. Please, do go ahead and try it! Here’s the longer, ... [ Read More ]
Who Else Finds Change Hard?
How comfortable are you with big changes? Divorce? Separation? Moving house? Moving to a different city? Or a different country? Leaving friends and family behind…. Leaving your hairdresser, healthcare, familiar surroundings….. What emotions do you experience just thinking about big changes? I ... [ Read More ]
“Conflict!” – What’s your reaction?
I’ve just returned from attending an incredible workshop in CT, presented by my friend Bennie Naude. The workshop taught me how to “Fall in Love with Presenting” and I can’t even begin to describe all the learnings from it. (He's hosting another in November in Cape Town, Knysna and London. If you ... [ Read More ]
Practice, Practice, Practice (the right strategy) is what makes all the difference…
This morning my valued colleague, Alison Gitelson and I, were brainstorming and preparing for our online conflict workshop next week. Something happened towards the end of our hour, that got me thinking again about the value of practice, practice, practice. Alison and I have known each other ... [ Read More ]
Out of the Comfort Zone into New Challenges
Guest Blog by Pam Fitros My dear friend Pam is featured in today's informative post. Yip, we met through a supportive authors mentoring group and have become firm friends. Pam is an incredible inspiration, writes beautifully and has a tremendous sense of humour. I'd love your comment below the ... [ Read More ]