In this article, I’m going to illustrate in a fun way, what happens in our brains when we encounter something that feels scary. I hope you can join me as I take you on a...
How to show up consistenly for your business as an introvert
Does your stomach drop just thinking about this? So many of the introverts I work with, and I include myself, face this challenge. It can be hard to keep ‘showing up in the...
Overwhelm and Highly Sensitive People (HSP’s)
I just love synchronicity. I have not written much in the past few weeks because I’ve been dealing with a big, uncomfortable bout of fatigue, coupled with overwhelm. When...
Tips for Working with Big Problems
When we struggle with a big problem, it can feel overwhelming. We often don’t know where to start. Here are a few ideas about how to work with those biggies. We...
What can I do for Ukraine and its people?
We haven’t owned a TV for the past 5 years and most days I’m incredibly glad for it. That means I’m spared from upsetting news and images. Some people may think I’m living...
Stuck in a State of Anxiety
You would think that a person who uses EFT tapping every day, would zip through life without a care. Or if a problem arrived, they would get over it in 10 minutes. Or maybe...