There have been many discussions about whether labels like Introversion, HSP, Empath and others are helpful or not. This article describes my perspective. I’ve seen this...
What my Body tried to Tell me with Recurring Leg Pain
Aug 14, 2024 | Beliefs, EFT and Emotion, Healing and Growth, Health
“Your body hears everything your mind says.” – Naomi Judd – Have you ever had a lingering, recurring health annoyance that kept bugging you? And yet not quite...
What we can Learn from Nature about Illness and Disease
Aug 7, 2024 | Beliefs, EFT and Emotion, Healing and Growth, Health
“The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.” – Barbara Brennan – I have often written...
Five Inspiring Perspectives for Tough Times
Jul 26, 2024 | Beliefs, EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Self-Care
“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” – Dalai Lama – If you’re anything like...
Two Ways to Improve our Complex Relationship with Money
Jul 3, 2024 | Beliefs, EFT and Emotion, Relationships
I hope the first quote made you smile — it’s obviously by a comedian. My husband introduced me to Spike Milligan many years ago and while I don’t enjoy all his silly humour,...
Healing Beyond the Body: Emotional Layers in Health
May 22, 2024 | Beliefs, EFT and Emotion, Healing and Growth
“Negative emotions are messengers delivering urgent news from faraway lands you lost contact to Don’t shoot the messengers, they are gardeners bringing tears to water the...