I hope the first quote made you smile — it’s obviously by a comedian. My husband introduced me to Spike Milligan many years ago and while I don’t enjoy all his silly humour,...
Healing Beyond the Body: Emotional Layers in Health
May 22, 2024 | Beliefs, EFT and Emotion, Healing and Growth
“Negative emotions are messengers delivering urgent news from faraway lands you lost contact to Don’t shoot the messengers, they are gardeners bringing tears to water the...
The Healing Power of Knowing Where to Tap
May 15, 2024 | Beliefs, Change, EFT and Emotion, Healing and Growth, Health, Self-Care
we“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful...
The Life Changing Magic of Small Successes
May 1, 2024 | Beliefs, EFT and Emotion, Healing and Growth, Introversion | Sensitivity
“Life is made up of small pleasures. Happiness is made up of those tiny successes. The big ones come too infrequently. And if you don’t collect all these tiny successes, the...
Five Messages from a Giant Sequoia
Apr 24, 2024 | Beliefs, Goals, Healing and Growth
Over the years, I’ve learnt the surprising gift of ‘listening’ to the trees on my walks. Today I’d like to share five important messages from a...
Conquering Health-Related Anxiety
Mar 19, 2024 | Beliefs, EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Self-Care
“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” ~ Jodi Picoult In this article, I’ll share my thoughts and personal...