In a previous article, I looked at 5 ways in which labels can be helpful. For a balanced view, I want to look at how labels can also be unhelpful and hinder our journey....
5 Ways in which Labels like ‘Introvert’ and ‘HSP’ can be Helpful
There have been many discussions about whether labels like Introversion, HSP, Empath and others are helpful or not. This article describes my perspective. I’ve seen this...
What my Body tried to Tell me with Recurring Leg Pain
“Your body hears everything your mind says.” – Naomi Judd – Have you ever had a lingering, recurring health annoyance that kept bugging you? And yet not quite...
What we can Learn from Nature about Illness and Disease
“The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.” – Barbara Brennan – I have often written...
Five Inspiring Perspectives for Tough Times
“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” – Dalai Lama – If you’re anything like...
Two Ways to Improve our Complex Relationship with Money
I hope the first quote made you smile — it’s obviously by a comedian. My husband introduced me to Spike Milligan many years ago and while I don’t enjoy all his silly humour,...