Nat Couropmitree on Self-Love

Liesel Teversham

Liesel helps HSP introverts to embrace their sensitivity as a superpower, and overcome obstacles so they can thrive. She also works with clients to solve their health issues, and has authored 2 books. More here.

Published on 2015/06/12

About : Podcast | Self-Care

Nat CouropmitreeSelf-Love Coach and Energy Practitioner, Nat Couropmitree, specializes in empowering people to partner with love to create deeply fulfilling lives. He hosts the ‘Nat Couropmitree Show’, a podcast about how self-love contributes to ease in life. Learn more about how Nat can support you and download a Free Self-Love Alignment Meditation at







Some Points We Discussed

  • Nat’s awareness that who you are is not defined by circumstances or past experiences
  • Our interpretation of circumstances makes us feel bad about ourselves, not the actual circumstances
  • Empty energy tanks attract depleting people and circumstances which leads to more struggle
  • A life of Self Love and Self Worth can be attained through the ACES process:
    • Acknowledge (where you are at in your life)
    • Clarify ( what you would like to experience instead)
    • Experience (step into the experience by imagining what it will feel like)
    • Support (put structures and people into place to support your new vision)
  • Self-Love is not synonymous with selfishness
  • Self-Love empowers you so that you are no longer attached to the outcome in order to gain self worthiness
  • Self-Love meditation available on


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