Blog overview
Values and Work
I hear about so many people who hate Mondays. It's not really Mondays they hate. It's what they have to DO on Mondays. Which is to force themselves to get up and go to work! If we don't look forward to our work, it could be that what we do at work does not fit into...
Values: What are they and what can they do for you?
(If you prefer this material in audio format, please scroll to the bottom of the page where you'll find an audio player.) I was working with a really amazing client recently. She's working through my new program "Six Weeks to a Guilt-Free No" and making enormous...
Teaching children how to set goals and be self-motivated
Written by Gail Mallinson Parent and Life Coach It is that time of the year again, where parents face the challenge of children starting a new year at school, the changes, the challenges and how to get them self-motivated to achieve their goals and be happy at school....
How to Migrate from iContact to Aweber Part 2
In Part 1, I discussed the reasons for my decision to change my email autoresponder service from iContact to Aweber. I also outlined the steps that will be necessary. Here are the steps described in more detail. A month to a week in Advance: Prepare your current...
Do something different!
By Christopher Neville The Starling I was sitting in the airport in Cape Town recently waiting for my flight to open when I heard a very familiar whistle. Despite its familiarity it was more than a little startling simply because it was so out of place. As I know a...
How to Migrate from iContact to Aweber Part 1
Do you run a business where you communicate with your loyal followers via email? Or are you thinking about starting a business where you'd like to stay in touch with your followers? Having a list of subscribers to communicate with is vital. Nurturing those...
Do you struggle or ask for help?
It’s always been hard for me to ask for help. Coupled with how hard it is for me to “say no”, I often feel isolated and like I’m carrying the world on my shoulders. All self-induced, absolutely. And still a challenge to drop those deep core patterns we all have in...
Self Growth is a Process
I feel so grateful today. I feel like the women in this picture! I've not been in contact through my Newsletter for a while - and the reason for that, is why I feel so grateful. Let me explain. I embarked on a really amazing journey (that's kept me very busy). I...