Online Group Workshops

Small Group Classes

I provide online workshops throughout the year.

We’re usually 4-10 in the group so you can receive individual attention if desired.

If you don’t like large crowds, you will be comfortable in my carefully crafted space. I have a lot of experience in making it safe and cozy.

PS: I make a special effort to keep these affordable, so you can start taking steps forward and get a sense of how I work

Register Below

2025 Regular Classes

In 2025, there is a free gathering on the last Monday of every month.
Because it is free, and for privacy, there are no recordings. Please register only if you can attend live.

In odd months (Jan, March etc), it’s a Meta Consciousness Health Q&A call. If it’s fully booked,
register here for the waitlist, and priority access for the next opportunity.

In even months (Feb, April etc) it’s an HSP Gathering with a different theme every time. 
February: Self-Compassion – “How can I be kinder to myself?”
April: Boundaries Without Guilt – “Where do I need firmer boundaries?”
June: Overcoming Overwhelm – “What’s one thing I can simplify right now?”
August: Releasing Self-Doubt – “What limiting belief am I ready to let go of?”
October: Navigating Sensory Overload – “What helps me feel grounded?”
December: Embracing Rest & Reflection – “What have I learned about myself this year?”