Where does your Life ‘hurt’?
Allow me to share a short story? Perhaps your own answer to this question might become clearer.
For many years, I believed I had arthritis in my knees. When we went for long hikes, especially up and down hills, my knees would hurt terribly and I was convinced I’d need knee replacements pretty soon. I laugh when I think about it now.
Then, I found a brilliant biokineticist (Hi Darren!) and he determined that there was absolutely nothing wrong with my knees. My gluteus maximus muscles had been neglected for many years, and as soon as I started strengthening them with regular exercises, ALL the pain in my knees magically disappeared.
(Of course, it took effort from my side to do those exercises. It didn’t happen magically overnight…. Yet it DID seem like magic that I could do something that was good for me and a problem would disappear).
It is EXACTLY the same with our issues or challenges in life.
Where it hurts (relationship, money, career, confidence) isn’t where the problem is. Where it hurts, is usually just the symptom of a deeper problem.
Knee pain = weak butt muscles.
Strengthen butt = no more knee pain.
We need to find the origin or root and heal it there.
Where does your life ‘hurt’ at the moment, or have in the past?
- ❖ Relationships that don’t work out?
- ❖ A career that’s in a dead-end? Or uninspiring?
- ❖ Money that keeps hiding from you?
- ❖ Low confidence, self-worth or self-love?
The answer is not to look for another career, another relationship, more money, or to puff out your chest. The answer is to look deeper first, to find the ORIGIN of what’s not working. It might be in surprising places that you have not yet considered.
When we heal that, the outer circumstances will change (knee pain) because we found the root (weak butt muscles.)
The thing is…. It’s usually pretty hard to get to the root of an issue ourselves. If we COULD, we would, right? Who wants to continue living with a pain (physical or emotional)?
I finally decided one day (after many hours of struggling with knee and back pain) that I needed to do something about it. And THAT something had to be different than what I had been doing. I needed to talk to an expert who’d studied knees and backs. Not Dr Google, or 5 friends who had 5 different opinions and left me confused.
If you have a challenge that you’d like to FINALLY heal, please do not continue to suffer from “knee pain” in your life and the mistaken idea that it can’t be healed, or will need a major “knee replacement”.
This is exactly what I help my beautiful clients with. I’m trained to help you find the root cause, so you can heal it and move forward in a more healthy way.
If you enjoy 1-1 conversations, I warmly invite you to schedule a complementary conversation HERE. Or – if you’re a bit conversation-shy with someone you hardly know (like most introverts are) – please drop me an email from the bottom of this page so we can get started in a way that’s more comfortable for you.
What happens in this conversation? I’ll ask a few questions around your challenge (“Where does it hurt?” and “What would you like instead?”) and then if we feel comfortable with each other, I can let you know if one of my programs might be of service to you. Simple, conversational and safe.
Areas I LOVE supporting you with include:
- Repeating patterns (Can’t say no, don’t feel worthy of love or good things, the same old thing happening, “Why does this ALWAYS happen to me?”)
- Anxiety and fear stopping you from enjoying your life
- Career challenges (because you feel bored, frustrated, anxious, under-utilized, unfulfilled, un-appreciated, you don’t know what your strengths are, wanting to start a new career path)
- Relationship challenges (relationships keep ending because of the same reasons, not feeling appreciated, afraid of speaking up, conflict)
- Procrastination (you WANT to do something and can’t get yourself to start)
- Huge change on your doorstep that could mean good things – but it’s scary and you need help navigating through that
- Fear of conflict (you’re really scared to speak up, can’t set healthy boundaries, and run away from arguments)
I work in private sessions globally through Zoom or in person in London, in complete privacy, confidentiality, and with kindness and compassion.
How we Work:
I believe you’re unique. And therefore I have a variety of programs that might suit you. In our 30 minute complementary conversation, we can decide together which one feels best to you at the moment. The programs range anything from 3 weeks to 6 months. We usually meet every second week, and again – because you’re unique, you might need weekly support at the start, and when you feel ready, we go to every other week.
What do we do in Sessions?
We most often meet in Zoom (an online technology similar to Skype, with better quality).
Our appointments are 60-75 minutes in length. Introverts usually adore space to reflect… and that’s exactly why we don’t rush or squeeze the work into 45 or 60 minutes.
What’s Different about my Work?
I’m qualified in many methods and tools to support you to heal the recurring patterns in your life.
Most life coaches say “Forget the past. Let’s look at where you want to go now.”
I say “Not in a million years can we forget about the past – that’s exactly where the root of your challenge lies.”
That’s why I work with gentle tools like EFT (Emotional Freedom Techniques), Matrix Reimprinting, The Sedona Method and PSYCH-K to help you clear out the patterns that were formed in the past.
We go right down to the subconscious level, in safe ways, where the patterns and challenges are stored. After that, we can rely on coaching and NLP to look ahead. If we neglect the emotional charges from past events, the change and all the best intentions in the world, won’t stick. So we work with the past, clear things out over there – and then you can look forward to create something new that is sustainable.
Your program will be unique to you. It’s so exciting, what’s possible, from a place of lightness and freedom from the past.
Private Coaching Fees
I have different fees for different countries, to be fair. I’m not going to overwhelm you by posting it all here – that’s why we meet to discuss the best one for you. For US clients, my packages start at $300 per month. For South Africa, it’s ZAR 1,900. And for the UK, it starts at 200 Pounds. That’s for 2 sessions per month, 3 month minimum commitment. There are also packages of 3 sessions for past clients, or once-off top-ups after a 3 month program.
I always have a concession slot available. If you’re going through financial hardship and need support, let’s have a conversation and if the slot is not available at the time, I can add you to the waiting list for the slot.
Work with Me
For deep pattern issues, I work by invitation only because we work with very tender parts of you. I love to make sure we’re a great fit before we go on a journey together.
To find out whether we’re perfect for each other:
- If you enjoy conversations schedule a 30 minute complementary conversation HERE.
- Or – if you’re a bit conversation-shy with someone you hardly know (like most introverts are) – please drop me an email from the bottom of this page, so we can get started in a way that’s more comfortable for you.
If you’ve already worked with me in a program (long or short), you are welcome to schedule once-off sessions if you need just a little bit of support. Packages of 3 sessions will allow you to save. Drop me an email and we’ll get you set up!
I read and answer all emails personally. Write from here, and I’ll answer within 48 hours for definite.