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Self-Care and our Genes

Self-Care and our Genes

Aug 2, 2019 | EFT and Emotion, Self-Care

Every time we think a thought, it usually leads to one or more emotions. Sometimes we’re aware of those emotions, other times not. Some of us are well practiced in...

I just can’t say no!

I just can’t say no!

Feb 2, 2017 | Beliefs, Change, Healing and Growth, Strengths

How many times have you heard yourself say this? And I bet you wish you could say that little word. To those requests that take your time, that you don’t really feel...

Fire The Rat Race Thieves And Give Yourself The Gift Of Extreme Self Care

Aug 25, 2014 | EFT and Emotion, Healing and Growth, Introversion | Sensitivity, Self-Care

Guest Blog by PaTrisha-Anne Todd I love meeting inspirational people, who take the learning from their own challenges and turn them into stepping stones. We met recently,...

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