If you're a sensitive soul with a nervous system that feels deeply and a heart that wants to help everyone, you might be familiar with this: "There're so many (humans and animals) who are suffering.... I'm only one person...I can't help them all and I'm feeling overwhelmed..." We can feel ... [ Read More ]
I just can’t say no!
How many times have you heard yourself say this? And I bet you wish you could say that little word. To those requests that take your time, that you don't really feel like doing but you say 'yes' to anyway. How much do you enjoy those activities you agree to with such reluctance? How much ... [ Read More ]
Support for Coaches and Holistic Practitioners
If you've been in my community for a few years, you may have seen my communication and services focus on different areas. When I started my practice in 2008, I helped my clients with Quantum-Touch and energy healing. Soon, I added EFT, and opened a training company with a wonderful colleague in ... [ Read More ]
User your Brain the Smart Way
Do you recognize this situation? I got up early because today (like every other day) I have so much on my plate. I have a few emails to reply to, (a lot, actually, because I’m behind), I need to write an article, create a newsletter, write up Module 1 of my new course, go to gym, make a few phone ... [ Read More ]