Savvy Self Growth

Emotional Freedom and Confidence for Sensitive Souls

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Spirit advice for finding your heart’s path through Sacred Self-Care Time

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I'd love to introduce a dear friend and contributor to my second book, Coping with a Dying Pet: My Dog's Last Days, Passing into the Light and Other Stories. Marianne and I met in an online author's group in 2013. She helped me tremendously through the painful journey with our sick dog, and her ... [ Read More ]

Big Goal Procrastination

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A while ago, I invested in a 6 month high-end mentoring program. During the course of the past few months, my comfort zone has been tested and stretched numerous times! Recently I set an enormous goal for myself.  It is easily the biggest goal I’ve ever attempted. In my experience, every goal ... [ Read More ]

Values and Work

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Personal Values

I hear about so many people who hate Mondays. It's not really Mondays they hate. It's what they have to DO on Mondays. Which is to force themselves to get up and go to work! If we don't look forward to our work, it could be that what we do at work does not fit into our value system. We need to ... [ Read More ]

Do you struggle or ask for help?

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It’s always been hard for me to ask for help. Coupled with how hard it is for me to “say no”, I often feel isolated and like I’m carrying the world on my shoulders. All self-induced, absolutely. And still a challenge to drop those deep core patterns we all have in different areas of our lives. I ... [ Read More ]

Self Growth is a Process

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Grateful Smile

I feel so grateful today. I feel like the women in this picture! I've not been in contact through my Newsletter for a while - and the reason for that, is why I feel so grateful.  Let me explain. I embarked on a really amazing journey (that's kept me very busy). I started writing a book in December ... [ Read More ]

Recent Articles

  • From Tears of Overwhelm to Calm in 20 Minutes of EFT tapping
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  • How EFT and CliftonStrengths can help Sensitive Introvert Business Owners
  • 2021 Word of the Year

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Career Clarity Coaching for Sensitive Introverts

Career Clarity Coaching

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