The war in Ukraine has been a shock to my system, and I’m guessing I’m not the only one. Highly Sensitive People (HSP’s) feel the horror even more vividly...
What can I do for Ukraine and its people?
Mar 3, 2022 | Blog, EFT and Emotion, Grief, Self-Care
We haven’t owned a TV for the past 5 years and most days I’m incredibly glad for it. That means I’m spared from upsetting news and images. Some people may think I’m living...
When a problem feels too big to handle
Feb 28, 2022 | Blog, Change, EFT and Emotion, Healing and Growth
I start a client journey with a valuable exercise that helps them to see all the different pieces that constitute the issue. I know when I have a problem in my own life, it...