Why are Values Important? If you prefer an audible version, please scroll to the bottom of the post for the podcast with this content in audio format! If our goals are not in alignment with our values, we are going to have an incredibly tough time sticking to those goals. It will require enormous ... [ Read More ]
Big Goals are Scary Because…
Big goals feel scary because we aren't YET the person who can achieve them. We grow into that person along the way, provided we take action and take baby steps towards the goal. We only need to take one step right in front of us. And then the next, and so on. I find that if the goal isn't quite ... [ Read More ]
iTunes can’t find my Apple iPhone, Grrr!
Do you know that annoying feeling when something was working just fine - and then, for no obvious reason, it stops working? I recently experienced enormous frustration with iTunes. I use my iPhone to make appointments with friends and clients, and then sync my iPhone with my Outlook Calendar. This ... [ Read More ]
Teaching children how to set goals and be self-motivated
Written by Gail Mallinson Parent and Life Coach It is that time of the year again, where parents face the challenge of children starting a new year at school, the changes, the challenges and how to get them self-motivated to achieve their goals and be happy at school. There are a few key ... [ Read More ]